Greek Chicken Meal Prep Bowls

Mega delicious Greek Chicken Meal Prep Bowls using baked chicken breast, zucchini, bell pepper and a homemade authentic tzaziki sauce.

Course Main Course

Cuisine Greek, International

Keyword greek chicken

Prep Time 15

Cook Time 20

Total Time 35

Servings bowls

Calories 189kcal

Ingredients

1 English cucumber
2 diced yellow bell pepper
4 small diced zucchinis
40 cherry tomatoes
2 large chicken breasts
2-3 Tbsp olive oil
4-5 sprigs fresh thyme
sea salt
pepper
1.5 lemons
1 cup Greek yogurt
1/4 cup fresh dill
3 cloves crushed garlic

Instructions

Preheat your oven to 450F.
Peel an grate the cucumber and set aside in a colander over a bowl to let the moisture drip into the bowl. Press it out with your hands at the end to get rid of all the moisture.
Add chopped bell pepper and zucchini to a large baking sheet together with the cherry tomatoes and chicken breasts, drizzle with olive oil, season with sea salt and pepper and top with finely sliced lemon and sprigs of thyme.
Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165F.
In the meantime, add Greek Yogurt to a bowl, add pressed out grated cucumber, chopped dill, crushed garlic and juice of half a lemon and mix well.
Remove chicken from the sheet pan and cut into cubes on a cutting board, then return onto the sheet pan to marinate in all the juices.
Divide all ingredients between 4 meal prep containers and once cool store in the fridge for up to 4 days. Serve with pita bread on the side.

Video

Nutrition

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