Crustless Mini Quiche

This Crustless Mini Quiche with Sweet Potato comes in super handy when in a rush. Make it in a big pan and simply call it big Sweet Potato Quiche :P

Course Main Course

Cuisine American, French, International

Prep Time 5

Cook Time 22

Total Time 27

Servings people

Calories 378kcal

Ingredients

1 bag Mann's Sweet Potato Ribbons
4 cups baby spinach
4 eggs
1/2 tsp sea salt
1/4 tsp Pepper
1 cup grated gruyere or swiss cheese
1 Tbsp chopped parsley (optional)

Instructions

Preheat oven to 350F. Preheat large pan over medium heat.
Add a splash of avocado oil to hot pan, add Mann's Sweet Potato Ribbons and baby spinach and suatée until ribbons get slightly soft and spinach wilts. (About 5 minutes).
Oil mini quiche containers of your choice or line muffin tin with silicone liners and add sweet potato spinach mix.
Add eggs, salt and pepper to taste to a bowl and whisk vigorously.
Pour whisked eggs over sweet potato spinach mix, cover with grated cheese and bake for 15 minutes.
If you like your cheese brown and crusty, turn on broiler and broil for a couple minutes.
Sprinkle with a little fresh chopped parsley and enjoy.

Notes

To freeze, see instructions above.

[nutrition-label]

Nutrition

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